{"id":71,"date":"2025-09-24T15:47:57","date_gmt":"2025-09-24T13:47:57","guid":{"rendered":"https:\/\/laurentischlerneurocoach.com\/?page_id=71"},"modified":"2025-10-22T21:19:09","modified_gmt":"2025-10-22T19:19:09","slug":"programa-online","status":"publish","type":"page","link":"https:\/\/laurentischlerneurocoach.com\/index.php\/programa-online\/","title":{"rendered":"Programa Online"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/laurentischlerneurocoach.com\/wp-content\/uploads\/2025\/10\/DSC_4783-Editar1-scaled.jpg\u00bb title_text=\u00bbDSC_4783-Editar(1)\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|430px|430px|430px|430px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbPoppins||||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb27px\u00bb text_orientation=\u00bbcenter\u00bb min_height=\u00bb31.8px\u00bb custom_margin=\u00bb80px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>M\u00c9TODO ACTIVA \u2013 Reto 21 d\u00edas<\/p>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#000000&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb min_height=\u00bb15.8px\u00bb custom_margin=\u00bb-12px||-6px||false|false\u00bb custom_padding=\u00bb||5px|||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbPoppins||||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb18px\u00bb text_orientation=\u00bbcenter\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>De la postergaci\u00f3n a la acci\u00f3n, sin exigencia ni culpa.<br \/>Redise\u00f1\u00e1 tu manera de accionar con claridad y foco.<br \/>Durante 21 d\u00edas te acompa\u00f1o paso a paso para entrenar tu mente, dejar de postergar y avanzar con confianza.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbPoppins||||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>\ud83d\udd39 Claridad en tus metas<br \/>\ud83d\udd39 Microh\u00e1bitos simples y sostenibles<br \/>\ud83d\udd39 Pasos concretos para salir del estancamiento<br \/>\ud83d\udd39 M\u00e1s calma mental y energ\u00eda para avanzar<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/api.whatsapp.com\/send\/?phone=595972638242&#038;text&#038;type=phone_number&#038;app_absent=0&#8243; button_text=\u00bbQuiero unirme al reto\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb22px\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#000856&#8243; button_border_color=\u00bb#000856&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbPoppins||||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb30px\u00bb text_orientation=\u00bbcenter\u00bb min_height=\u00bb32.8px\u00bb custom_margin=\u00bb||21px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>\u00bfPor qu\u00e9 funciona?<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbPoppins||||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb16px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Porque no se trata de hacer m\u00e1s, sino de entrenar tu cerebro para accionar con prop\u00f3sito y bienestar.<br \/>Cada d\u00eda incluye pr\u00e1cticas breves, reflexi\u00f3n guiada y herramientas de neurociencia y coaching para ayudarte a crear resultados reales en poco tiempo.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbPoppins||||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb20px\u00bb text_orientation=\u00bbcenter\u00bb min_height=\u00bb33.8px\u00bb custom_margin=\u00bb||5px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Lo que dicen las participantes<\/p>\n<p>[\/et_pb_text][dsm_image_carousel gallery_ids=\u00bb200,201&#8243; slide_to_show=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dsm_image_carousel][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_column _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243;][et_pb_accordion _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243; open_toggle_text_color=\u00bb#000000&#8243; body_font=\u00bbPoppins||||||||\u00bb body_text_color=\u00bb#000000&#8243; toggle_font=\u00bbInria Serif||||||||\u00bb toggle_text_color=\u00bb#000000&#8243;][et_pb_accordion_item title=\u00bb \u00bfQu\u00e9 sol\u00edas postergar antes de empezar el m\u00e9todo?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb open=\u00bbon\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Antes de empezar m\u00e9todo, me di cuenta de que estaba postergando actividades importantes para mi bienestar, como el ejercicio y la autorreflexi\u00f3n<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfQu\u00e9 te ayud\u00f3 a dejar de procrastinar o a tomar m\u00e1s acci\u00f3n?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb open=\u00bbon\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Me ayud\u00f3 a enfocarme a priorizar mi bienestar y tomar acci\u00f3n hacia mis objetivos, empezando con peque\u00f1os cambios en mi rutina, como empezar mi d\u00eda con actividad f\u00edsica y tambi\u00e9n me dedique a ir a consulta m\u00e9dica por mi salud, en lo personal fue un gran paso porque eso s\u00ed era me excusaba que no \u00bb no ten\u00eda tiempo\u00bb\u00a0<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfQu\u00e9 cambi\u00f3 en vos desde que aplic\u00e1s lo aprendido?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb open=\u00bbon\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Desde que aplico lo aprendido, he notado un cambio significativa en mi perspectiva y enfoque hacia la vida. Me siento mas motivada y enfocada en alcanzar mis objetivos y he aprendido a priorizar mi tiempo y energ\u00eda de manera m\u00e1s efectiva.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfQu\u00e9 significa para vos el M\u00e9todo Activa?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb open=\u00bbon\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Me inspiro a realizar cosas que procrastinaba poniendo excusas de que muchas veces no ten\u00eda tiempo. Sin embargo gracias a m\u00e9todo que ha sido un catalizador para m\u00ed, me ha ayudado a tomar acci\u00f3n y decisiones hacia mis objetivos y priorizar mi bienestar. Me ense\u00f1o a ser m\u00e1s proactiva y enfocarme en lo que realmente importa.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00c9TODO ACTIVA \u2013 Reto 21 d\u00edasDe la postergaci\u00f3n a la acci\u00f3n, sin exigencia ni culpa.Redise\u00f1\u00e1 tu manera de accionar con claridad y foco.Durante 21 d\u00edas te acompa\u00f1o paso a paso para entrenar tu mente, dejar de postergar y avanzar con confianza.\ud83d\udd39 Claridad en tus metas\ud83d\udd39 Microh\u00e1bitos simples y sostenibles\ud83d\udd39 Pasos concretos para salir del estancamiento\ud83d\udd39 M\u00e1s calma mental y energ\u00eda para avanzar\u00bfPor qu\u00e9 funciona?Porque no se trata de hacer m\u00e1s, sino de entrenar tu cerebro para accionar con prop\u00f3sito y bienestar.Cada d\u00eda incluye pr\u00e1cticas breves, reflexi\u00f3n guiada y herramientas de neurociencia y coaching para ayudarte a crear 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class=\"swiper-wrapper\"><div class=\"swiper-slide dsm_image_carousel_item\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laurentischlerneurocoach.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-08-at-09.08.37.jpeg\" alt=\"\" title=\"WhatsApp Image 2025-10-08 at 09.08.37\" width=\"618\" height=\"546\" data-dsm-image-description=\"\" srcset=\"https:\/\/laurentischlerneurocoach.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-08-at-09.08.37.jpeg 618w, https:\/\/laurentischlerneurocoach.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-08-at-09.08.37-480x424.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 618px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laurentischlerneurocoach.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-08-at-09.08.38.jpeg\" alt=\"\" title=\"WhatsApp Image 2025-10-08 at 09.08.38\" width=\"637\" height=\"421\" data-dsm-image-description=\"\" srcset=\"https:\/\/laurentischlerneurocoach.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-08-at-09.08.38.jpeg 637w, https:\/\/laurentischlerneurocoach.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-08-at-09.08.38-480x317.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 637px, 100vw\" class=\" skip-lazy\" \/><\/div><\/div><\/div><div class=\"swiper-button-prev swiper-arrow-button\" data-icon=\"4\"><\/div><div class=\"swiper-button-next swiper-arrow-button\" data-icon=\"5\"><\/div><div class=\"swiper-pagination\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Antes de empezar m\u00e9todo, me di cuenta de que estaba postergando actividades importantes para mi bienestar, como el ejercicio y la autorreflexi\u00f3nMe ayud\u00f3 a enfocarme a priorizar mi bienestar y tomar acci\u00f3n hacia mis objetivos, empezando con peque\u00f1os cambios en mi rutina, como empezar mi d\u00eda con actividad f\u00edsica y tambi\u00e9n me dedique a ir a consulta m\u00e9dica por mi salud, en lo personal fue un gran paso porque eso s\u00ed era me excusaba que no \u00bb no ten\u00eda tiempo\u00bb\u00a0Desde que aplico lo aprendido, he notado un cambio significativa en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-71","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/pages\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":13,"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/pages\/71\/revisions"}],"predecessor-version":[{"id":381,"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/pages\/71\/revisions\/381"}],"wp:attachment":[{"href":"https:\/\/laurentischlerneurocoach.com\/index.php\/wp-json\/wp\/v2\/media?parent=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}